Pros and Cons of Taking Supplements as a Teenager
By Rocco Garcia Many teenagers are becoming attracted to achieving the perfect physique. With social media influencers displaying hard work and dedication on a social media platform, in addition to the supplements an influencer may promote, it is not a…
Academic Competition Causes Increasing Stress in Students
By Aspen McAdoo Recently, academics have become much more stressful and there has been more emphasis put on college. Students are loading up their schedules with honors and AP classes so they can make sure they are top in their…
Boys Volleyball Update
By Sasha Crowe The Ponte Vedra High School boys volleyball team had a busy week last week, playing in two regular season games and a tournament over the weekend. On Tuesday, Apr. 18, the Sharks took a hard-fought loss…
How to Prepare For Your Freshman Year of College
By Jasmine Pancheco The change from high school to college may seem like a drastic and nerve-racking process. However, there are a variety of ways to adapt to college life with ease and composure. For some students,…
Track and Field Ends Regular Season Strong
By Landon Roger-Neubarth Prior to the beginning of the season, Ponte Vedra High School sprinters Coach Ms. Ewertz placed high expectations on the team and so far, they have delivered. “This team is poised to build upon last year,…
Boys Tennis Moves Into Championship Series
By Oscar D’Amato After a long and volatile season, the Ponte Vedra boy’s tennis team has another chance at a state championship. Under the guidance of team captains, senior Ofek Blank and junior Grant Price, they have practiced daily to…
Where the Ponte Vedra Class of ’23 is Going to College
By PVHS Tiburon Staff To view to official college map, click here. (Mobile Instructions: to see which students are going to the selected college, click on the icon, then the name of the college at the bottom of the screen)…
Ryan Kelley Balances Sports and Theatre
By Allison Luytjes Ryan Patrick Kelley was born on Mar. 30, 2007, in Boston, Massachusetts. He received a play drum set at the age of three which inspired his love for music. According to his mom, he was an energetic…
What is Creatine?
By Rocco Garcia According to Mayo Clinic, creatine is an amino acid in one’s body, muscles, and brain. Cleveland Clinic also said, creatine is naturally produced in the liver and kidneys, which then is transported to the skeletal system for…
Major Sports Leagues 2023 Expansions
By Aspen McAdoo All the four major sports leagues are looking to make more money. One of the best ways at doing that is to expand the league. Major League Baseball (MLB), the National Football League (NFL), and the National…