health

The Supplement Loophole

By: Ema Rapaic As of September 21st, the Food and Drug Administration (FDA) recalled Niwali Tejocote Capsules and Niwali Tejocote Pieces—dietary supplements that enhance digestion and support metabolic health—as the products contained a potent toxin called yellow oleander. Ingestion of…

How Anxiety Can Improve Productivity

By: Stella McAllister All humans’ experience anxiety, although it is regarded as being bad for health or something that needs to be corrected, anxiety is a feeling designed to protect oneself; it is fight-or-flight response and is frequently the thing…

Risks and Benefits of Microwave Food

By: Charlie HilleyMicrowavable food, despite its stigma for lacking in nutrition and being heavy in microplastics, maintains a significant role in the diet of both an average American and a typical high school student. As such, it is important to…

The Impact of Energy Drinks on Teenagers

By Audrey Rosendahl and Ila Crowe Energy drinks are popular for students trying to stay awake in class. According to the National Library of Medicine, 83 percent of teens ages 13-18 consume caffeine regularly, and 96 percent drink it semi-regularly….

The Impact of Holiday Break on Students’ Mental Health

By Lucia Gabriel In the hasty world of today, students are constantly encouraged to push themselves to work to their greatest capability. This ongoing cycle is draining for many and can lead to burnout. Holiday breaks are some of the…